Quantum Nutrients, Two Brains, Upside Down Diets

From Farm to Table: The Truth About Food Systems in the U.S.

Most people are probably not thinking about how that crisp apple or luscious lettuce leaf makes its way to your kitchen table. From the sun-drenched industrial corporate farms where your produce starts its journey to the labyrinth of logistics that ensure it lands in your grocery cart fresh and ready, the process is both fascinating and a bit eyebrow-raising.

This is a system ripe with pesticides and chemicals. All meant to further the corporate profits. At the expense of your well-being. It’s also a system ripe with misinformation and straight up gaslighting.

How U.S. Food Systems Work

The Chemical Lobby

The chemical lobby is so nefarious that it started its own children’s book publisher. Starting in 2019 the American Farm Bureau has been publishing children’s books under a publishing company called Feeding Minds Press. The American Farm Bureau is an arm of the agrochemical industrial farming lobby group called the American Farm Bureau Federation. More examples of a good sounding name with nefarious purposes.

According to an article in Vice, Big Agriculture Is Printing Children’s Books That Say Pesticides Are Great. “The sprawling industrial farming operations represented by the Farm Bureau are one of the biggest polluters of freshwater in the U.S., and a major source of methane and nitrous oxide, two highly potent greenhouse gases. As recently as three years ago, the Farm Bureau was officially questioning if humans are causing the climate to warm (it’s now partnering with corporate-friendly environmental groups and calling for “voluntary” industry-led climate solutions). The Farm Bureau is currently fighting with “energy and passion” an attempt by the Biden administration to bring in tougher regulations keeping pollution out of streams, rivers, lakes, and oceans.”

“It’s obviously nefarious,” Jennifer Jacquet, an associate professor of environmental studies at New York University, told VICE News. “If you want to spread propaganda, starting with what we tell our children is a very good place to begin.”

Do you think you can trust big business to do the right thing? This is the truest behavior of corporations and their lobbyists. Manipulation at its most precise. Convincing children, the very people who will suffer the most from the climate destruction. To keep on killing the environment.

Farm to Table Journey

From the moment a seed is planted, the journey of your food begins. Corporate agriculture, sprawling and mechanized, is where it all starts. Farmers tend crops using a combination of chemicals and modern technology to maximize yield. Once harvested, produce is transported to processing facilities. Here, it’s sorted, cleaned, and packaged.

Next, the logistics network kicks in. Trucks, trains, and sometimes planes, move food across the country. Since, everything is traveling such great distances. The majority of produce is harvested early. Which leads to a loss in nutritional content and flavor.

Pesticides and Chemicals

Pesticides and chemicals are part of modern corporate agriculture. They help in controlling pests and increasing crop yields, ensuring that food supply meets demand. However, their use is not without controversy. While they protect crops from insects and diseases, they also leave residues on the food we consume. As well as polluting the soil and watersheds. This has serious consequences health risks.

Chemical fertilizers enhance fertility but actually don’t feed the soil or improve the quality of the soil. Which leads to nutrient imbalances, erosion, less microbial diversity in the soil and lower nutritional contents in produce. Not to mention contamination of lakes, streams and rivers. These chemicals accumulate in the food chain, impacting not just human health but also wildlife and ecosystems.

Organic and Local

The reality of the matter is that if you want to be healthy you have to make healthy choices when eating. Taking the time to read the ingredients and seeking out produce that is in season and grown locally. The importance of organic farming cannot be understated here.

Organic farming is the key to good health, more nutrients and a more sustainable future for our children.

This word was rejected by geologists. But it’s already taken over the world.

From The Washington Post

What do you call the current time period — when we humans are warming the atmosphere, acidifying the oceans, altering the land and leaving a literal mark on the planet? Not the Anthropocene, according to geologists who rejected the idea of adding a new epoch to Earth’s official geological timeline.

Yet for many activists, artists and academics outside of geology, the Anthropocene, or “Age of Humans,” is here to stay, regardless of what rock specialists have to say.

Earlier this year, a panel of geologists rejected a proposal to officially designate the past seven decades, during which humans profoundly impacted the environment, as the new chapter in the planet’s history.

But as these scientists spent years debating, the term became widely adopted outside geology to encapsulate the angst around environmental degradation — popping up in book titles, music albums and art exhibitions.

For the term’s proponents, the idea that humanity has pushed the Earth into a new geological epoch should serve as a wake-up call. “It’s only been 70 years,” said Francine McCarthy, a professor of earth science at Brock University in Ontario, referring to the start of the new proposed epoch. “We don’t have another 70 years to wait.”

The name’s persistence speaks to a need for a cultural shorthand for referring to the big, complex ecological changes that are defining the present era, advocates say — something akin to terms like the Cold War or the Internet Age that came before it. Even if geologists say they cannot pinpoint its exact start, it is obvious to many who continue to use the term that the Anthropocene has begun.

“I always thought that this geological discussion was perhaps too soon,” said ecologist Inês Martins, whose employer — the Leverhulme Center for Anthropocene Biodiversity at the University of York — has embraced the term. “But the reality is it is a very useful concept to use to identify an era where humans have increased their impacts.”

Enter the Anthropocene

The term burst into public consciousness in 2000, when the Nobel Prize-winning chemist Paul Crutzen suggested the global effect of human activities was so profound that Earth was no longer in the Holocene, the current geological epoch.

“I was at a conference where someone said something about the Holocene, the long period of relatively stable climate since the end of the last ice age,” Crutzen recalled years later to the author Fred Pearce. “I suddenly thought that this was wrong. The world has changed too much. So I said: ‘No, we are in the Anthropocene.’ I just made up the word on the spur of the moment. Everyone was shocked.”

The coinage is a combination of the prefix “anthropo-,” which comes from the Greek word for human, and suffix “-cene,” derived from the Greek for “new” or “recent.”

The five most recent epochs all deploy “-cene” but lack the specificity of Crutzen’s new name, according to Merriam-Webster, with names simply referring to how far in the past each is.

Crutzen, who died in 2021, knew a thing or two about humans degrading the atmosphere, having won his Nobel for his work explaining how pollution was stripping Earth’s protective ozone layer.

Earthbound geologists took his idea seriously. In 2009, a scientific body called the International Commission on Stratigraphy appointed a working group to search for a so-called “golden spike” for the new epoch — a literal place on Earth where the rock record shows a clear transition from one ancient time to the next. For example, the Jurassic period, famous for its dinosaurs, is named after the Jura Mountains in Europe.

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Supreme Court’s Strains Intensify as Term’s End Approaches

More about the upside-down world directly from the mouth of Supreme Court justices. It appears even the justices have contracted upside-down syndrome.

From the WSJ

“High court tensions already are evident in some cases that the justices have decided. In a 6-3 opinion in May involving a South Carolina congressional seat, Alito scaled back minority voters’ ability to challenge political districts racial gerrymanders, laying out a doctrine requiring federal courts to presume the good faith of state legislatures that draw the maps.

In dissent, Justice Elena Kagan accused Alito of turning a 2017 precedent she wrote “upside-down”—by treating the dissent he wrote to her opinion seven years ago on the standard fro assessing racial gerrymandering appeals as the biding rule today. “The majority ignores it—no, worse, does the opposite of what the standard commands,” Kagan wrote.

Perhaps is was a coincidence, but Kagan’s phrasing follows a New York Times report on the upside-down flag flown at Alito’s Alexandria, Va home in January 2021, like some flags carried by the pro-Trump mob that attacked the Capitol days earlier.”

Twitter founder warns social media algorithms are draining people of their free will—and Elon Musk agrees with him

Speaking at the 16th annual Oslo Freedom Forum on Wednesday, the remorseful Twitter cofounder expressed how conflicted he felt at his own creation born out of the noble ideals of open-source protocols before becoming corrupted by the realities of needing to survive in a competitive marketplace.

AI tools will know us better than we know ourselves and, either through design or default, influence our thinking at a subconscious level, even if their algorithms are made transparent. 

“This is going to sound a little bit crazy, but I think the free speech debate is a complete distraction right now. I think the real debate should be about free will,” he said in Norway’s capital of Oslo, home of the Nobel Peace Prize.

“We are being programmed. We are being programmed based on what we say we’re interested in, and we’re told through these discovery mechanisms what is interesting—and as we engage and interact with this content, the algorithm continues to build more and more of this bias.” 

Dorsey, who left the board of microblogging platform BlueSky to endorse Elon Musk’s rival X last month, received moral support from the serial entrepreneur who purchased his creation for $44 billion in November 2022, only to refashion it in his own image, complete with mass firings and a total strategic rebranding. 

“Yeah, Jack is right,” the Tesla CEO posted on Wednesday.

According to Dorsey, revealing the underlying code, as Musk has done with X, to create transparency and build trust won’t help either.

Even if an algorithm is open-source, it remains effectively a black box in his view.

Not only is it impossible to model and predict how it works and what it’s going to show you in any given instance, but it can be changed at any time, the Twitter cofounder argued.

“Because people have become so dependent on it, it’s actually changing and impacting the agency we have,” Dorsey warned.

“We can resist it all we want, but it knows us better than we know us, because we tell it our preferences implicitly and explicitly all the time, and it just feels super dangerous to continue to rely on that.” 

Read the rest on Fortune

Her Gut Was Producing Alcohol

Via CNN  — Her breath reeked of alcohol. She was dizzy, disoriented and weak, so much so that one day she passed out and hit her head on a kitchen counter while making lunch for her school-age children.

Yet not a drop of liquor had passed her lips, a fact that the 50-year-old Toronto woman and her husband told doctors for two years before someone actually believed her. “She visited her family doctor again and again and went to the emergency room seven times over two years,” said Dr. Rahel Zewude, an infectious disease specialist at the University of Toronto…

“I know of over 300 people diagnosed with auto-brewery syndrome and we have over 800 patients and caregivers in our private Facebook support group,” said Cordell, who was not involved in the new case.

“Part of the mystery of this syndrome is how these people can have these extremely high levels and still be walking around and talking.”

All of the emergency room doctors questioned the Toronto woman’s drinking habits, and she was examined by three different hospital psychiatrists who concluded that she did not meet criteria for the diagnosis of alcohol use disorder.

“She told doctors her religion does not allow drinking, and her husband verified she did not drink,” said Zewude, who treated the woman and coauthored a report on the anonymous case that publishedMonday in the Canadian Medical Association Journal….

Extremely rare and frequently unrecognized

Auto-brewery syndrome, also known as gut fermentation syndrome, is an extremely rare conditionin which bacteria and fungus in the gastrointestinal tract turn the carbohydrates in everyday food into ethanol. The first known case occurred in 1946in Africa, when a 5-year-old boy’s stomach ruptured for no known reason. An autopsy found his abdomen filled with a “frothy” fluid smelling of alcohol.

Read the article on CNN.

The Political Brain

Empirical evidence suggests that the political brain is less about how humans are opinionated or view the world. And more how the brains of conservatives and liberals are actually quite physically different.

Scientists at University College London found that those “who identify themselves as conservatives have a larger amygdala than self-described liberals.” The amygdala is the fear processing center of the human brain. This finding suggests that conservatives are more prone to overreact to perceived threats.

In another study published in 2008 in the National Health Institute, National Library of Medicine. Researchers found that liberal minded students tend to seek adventure and travel more. Whereas, conservatives minded students tend to live a more orderly lifestyle and enjoy familiarity. 

“Although political views have been thought to arise largely from individuals’ experiences, recent research suggests that they may have a biological basis. We present evidence that variations in political attitudes correlate with physiological traits. In a group of 46 adult participants with strong political beliefs, individuals with measurably lower physical sensitivities to sudden noises and threatening visual images were more likely to support foreign aid, liberal immigration policies, pacifism, and gun control, whereas individuals displaying measurably higher physiological reactions to those same stimuli were more likely to favor defense spending, capital punishment, patriotism, and the Iraq War. Thus, the degree to which individuals are physiologically responsive to threat appears to indicate the degree to which they advocate policies that protect the existing social structure from both external (outgroup) and internal (norm-violator) threats.”

Negativity Bias

In a 2012 study published in The Royal Society, conservatives were shown to have “negativity bias.” In this study researchers monitored subjects’ eye movements. When shown two images—one “positive,” like a cute kitten, and one “negative,” like a car wreck—liberal identifying participants would look at the cute kitten first. Conservatives, on the other hand, would look at the car wreck first.

Psychologists refer to this as “negativity bias”. Meaning conservatives’ attention is skewed toward threats. This makes the world a scarier place for conservatives. University of Central Arkansas social psychologist Paul Nail says, “Conservatism, apparently, helps to protect people against some of the natural difficulties of living. The fact is we don’t live in a completely safe world. Things can and do go wrong. But if I can impose this order on it by my worldview, I can keep my anxiety to a manageable level.” For the conservative mind it seems all about managing anxiety. That may be a reason so many gun owners identify as conservatives. Guns make people feel safe.

Feeling Safe Versus Feeling Threatened

From the Scientific American, Unconscious Reactions Separate Liberals and Conservatives, September 2012: “When people feel safe and secure, they become more liberal; when they feel threatened, they become more conservative. Research conducted by Paul Nail and his colleague in the weeks after September 11, 2001, showed that people of all political persuasions became more conservative in the wake of the terrorist attacks. Meanwhile, in an upcoming study, a team led by Yale University psychologist Jaime Napier found that asking Republicans to imagine that they possessed superpowers and were impermeable to injury made them more liberal.”

Take some time to consider the meaning of this quote. More terrorism, more war and more chaos will in turn make people, in general, become more conservative. If you want to push a society to be more restrictive what do you do? Create fear and sow chaos of course.

Politicians Use Fear And Anxiety To Decrease Freedoms

Politicians are well aware of this knowledge. If you are a politician, pushing a conservative agenda. Trying to crack down on civil liberties, or increase your power. It is in your interest to scare people. To create misinformation, conspiracy, drama and even perform false flag operations. This is no conspiracy, this is what is happening right now, and has been happening for as long as there have been top down societies.

These studies I mention suggest that the sort of information, physical events and the perspective from which the human brain processes it, triggers predictable outcomes. In conservatives with a larger amygdala, it is much easier for the process to bypass the critical thinking part of the brain and connect directly to the hardwired fight or flight part. 

Fear And Control Never Equals Freedom

Knowing this information we should then consider that media consumption and dietary preferences are two more parts of the reaction machine. Why do you think conservative news and conservative politicians are always talking about crime and freedom? They are pushing an agenda towards less freedoms, but selling it as freedom. It’s upside down manipulation and programming.

Look how much fear based media complexes exist in America. It should come as no surprise that right leaning media are pushing a steady diet of fear, anxiety inducing, reactionary news stories. With culture war chants against things like the “War on Christmas” which supposedly rejects Christian values. Of course it does no such thing. Or the “War on Meat” which rejects ideas of a healthy diet and lifestyle. In favor of the freedom to hurt your own health while ignoring the massive detriment to the environment meat production creates. Portraying eating meat as masculine.

This is all control based messaging meant to keep the consumerist status quo and support existing entrenched financial architectures. I explain the reasons and many more details in the The Political Gut. It’s all about money and power of course.

Energy Is Omnipresent

Everything, everywhere around us, all the space is energy. Again, to be exact, 99.99999% energy. Only .00001% is matter. In a vacuum, energy cannot be removed. Energy is omnipresent. What is energy? Many different things manifest in different shapes and forms.

Plants Can Feel, Hear And Remember

There are studies which have shown plants are susceptible to a person’s energy and know when they enter the room. In another study published in Entomology Today in 2014 the researchers showed that plants can hear and remember.

These researchers played the sounds of a caterpillar munching on leaves from a tape recorder and the plants responded by producing chemical defenses. “What is remarkable is that the plants exposed to different vibrations, including those made by a gentle wind or different insect sounds that share some acoustic features with caterpillar feeding vibrations, did not increase their chemical defenses,” Professor Rex Cocroft said.

“Previous research has investigated how plants respond to acoustic energy, including music,” said Heidi Appel, a research scientist. “However, our work is the first example of how plants respond to an ecologically relevant vibration. We found that feeding vibrations signal changes in the plant cells’ metabolism, creating more defensive chemicals that can repel attacks from caterpillars.” Clearly, there is much more intelligence on this planet than just ours. 

Our Food Is Energy Beyond What Is Defined As Calories

In addition to nutrition and intelligence, becoming aware that food has energy is important. Food is also 99.99999% energy and .00001% matter. Humans must consider the way foods are handled, treated, and grown. The attention, or not, paid to it and the care in which it is handled. The microbial content of the soil, the history of the soil, the climate and stress of the plant, the farmers and planet. The happiness and virility of the plant, the quality of the air it breathes.

How could these not affect the nutrition, energy content, quality, and taste? A human will be less healthy, and more prone to illness should they be raised on a meager diet, exposed to dangerous chemicals, high stress, and starved of nutrients. What is the disconnect here? It’s not just a plant. We are what we eat.

Stress Is Stress, In All Life Forms

Why would this idea be so radical or different for any living thing, plant, insect, or animal? Fear causes the release of chemicals. The release of chemicals causes fear. More stress impacts healthy functioning.

In animals these hormones have been shown to taint the flavor of the meat and cheese. Why wouldn’t this be applicable to a plant? Plants are living and they communicate with each other. Maybe humans don’t speak plant language—though these days there are some scientists who are learning to speak plant.

Basic intelligence should cause us to infer the same, as with all other living things. They are still 99.99999% energy. Common sense would also dictate that a healthy plant will possess more nutrition and taste.

Chef Dan Barber

Chef Dan Barber of Blue Hill Farm and Stone Barns has proven this. He has been named one of America’s 100 most influential people in Time magazine. He has also received several James Beard awards and given Ted talks. In his Ted talks he highlights how sustainability actually creates better tasting food. I recommend watching his Ted talks. They are very interesting. He is referred to in The Gothamist as a “chef-thinker,” exploring taste, sustainability, and meaning in food.

For one of his experiments he partnered with some local farms in upstate New York. What they found is nothing short of remarkable. Healthier plants—as defined by more microbial diversity within the soil they grow in—had fuller, more flavorful profiles and higher nutritional content.

Turns Out It’s All About The Microbiome

Remember, the microbiome in the soil interacts with the roots of the plant. These microscopic life forms make nutrients bio-available to the plant.  In much the same way, bacteria in the human gut makes nutrients available for the human body.

Healthier soil is defined by more diversity of microbes, in turn facilitating more availability of nutrients for plant uptake. This made the plants produce taste better and have more nutrition. It’s so very simple, let nature work for us. Nature knows the way, having been around much longer than humans have. There are a couple more studies that further these ideas.

Energy Is Omnipresent

Scientists in Europe made cheese from goat’s milk. For this study. They herded goats into a pristine mountain pasture, full of herbs and grasses. In an area with no known predators. The goats were encircled with a natural wood fence. When the time came, the scientists milked the goats and made cheese. Then they tested for stress hormones and other related compounds.

The experiment was repeated. Same goats, same pasture. This time the scientists replaced the wood with an electric fence to contain the goats. What they discovered was that the goats, when enclosed by an electric fence, produced milk with more stress hormones. This resulted in the cheese being described as having “off flavors”. When compared to the first cheese made when the goats were enclosed by a wooden fence.

Goats therefore must be able to sense the electric field created by the electric fence, inducing stress. This is just one of the most basic examples where energy is more present than humans take into consideration. Every living plant and animal, including humans, are tapped into this field of energy all around us.

Humans Have The Same Sense Of Perception

Have you ever been to New York City? As a resident for twenty years it was very obvious that humans are able to detect this energy. As soon as you cross the Hudson river from New Jersey, the energy in Manhattan is very strong and present enough to feel it.

Humanity may have dulled their overt perception to lesser energies. Yet, this doesn’t rule out the possibility. We are much more connected than we are able to recognize. Not only that, but humans are actually able to fine tune this connection, to gain a better reception to the energy. To be able to use and communicate with the energy that surrounds us and creates our physical being.

I’m sure you can think of an experience in your life where you had thought transference with a close friend, lover, or relative. There are studies that prove we can read other peoples minds. From couples “thinking in sync” to being able to feel it when someone is looking at you, and more.

Once we fine tune the reception, we are able to receive the messages more accurately. To bring this into a more overt unconscious behavior. I believe the first step is to remove the toxins dulling our sensors by actively changing our diet and lifestyle. Learn more how to do this in The Political Gut.

Artificial Sweeteners Cause Depression

Even if the label says “sugar free” it is most likely is not sweetener free. Even worse, artificial sweeteners cause depression and are toxic for the brain. One study by the NIH (National Institute of Health) showed that people who drink diet drinks with artificial sweeteners are more depressed than those who don’t.

I personally stopped eating sugar about 5 years ago. It wasn’t easy. Almost every item in the supermarket contains sugar, corn syrup, artificial sweetener, or a sugar derivative. Many times it is a combination. Even pet food has sugar in it. Over the years I became an expert at finding this hidden drug.

Another NIH study found that artificial sweeteners are are affecting the concentrations of mood-regulating neurotransmitters. Which can be toxic for your brain. Sugar and it’s derivatives like high fructose corn syrup can also cause brain inflammation. This of course than lead to fatigue and depression as well.

Sugar Has Many Detrimental Effects To Your Health

Among many other detrimental effects, sugar feeds tumors and cancer cells. This is called the ‘Warburg Effect,’ named after Dr. Otto Warburg, who won the Nobel Prize in 1931.

He figured out, wait for it, that cancer feeds itself by fermenting sugar. In my book I mention about Auto Brewery Syndrome and the potential for corn syrup to ferment in your gut. Not only that, this process can alter your genes through epigenetic expression.

Of course I cannot forget to mention diabetes, fatigue, addiction, serotonin deficiency and obesity. All unwanted negative side effects of eating and consuming sugar and artificial sweeteners on a daily basis. If you want to get your energy back and feel happier, cutting our sugar and artificial sweeteners is a must.

Not to mention the negative energy associated with the production and cultivation of sugar over millennia. Million of people were enslaved just to harvest sugar. Still to this day. In my book the The Political Gut I elaborate more, detailing sugars history and studies which have shown that sugar is more addictive than cocaine. No wonder it’s in almost all the foods you buy at the supermarket. Sugar is also in your fast food french fries. Fried in oils that have been shown to cause depression as well.

Corn Syrup May Be Altering Your DNA

If bacteria in our gut can alter our brain functions, mood, and thinking clarity, then I think it would be safe to say that corn syrup may be altering your DNA. Consuming a commercial product—made using bacteriological production methods—could have an adverse effect on our health, mental clarity, and even the expression of our genes.

Corn Syrup And Its Derivatives

Here, I am specifically referring to corn syrup and its derivatives, dextrose, maltose and high fructose corn syrup. Highly fermentable sugars made from corn starch. They may seem pretty harmless on the surface since they are made from corn. But, maybe they are not so harmless after all. The majority are made from GMO (genetically modified) corn. When you dig deeper into the production methods and learn more about the process, things become less simple.

The Chemical Process Of Making Corn Syrup

First, the starch has to be separated from the corn kernels. They do this by mixing water with sulfur dioxide. Sulfur dioxide is a toxic gas emitted from volcanoes. When you burn a match, that smell is sulfur dioxide gas.

After a few more processes all of the starch has been separated. The producer then uses enzymes excreted from bacteria and fungi. These bacteria and fungi also have been genetically modified to meet commercial production needs for replicability. One of the more common forms of bacterium used is Bacillus licheniformis which is most commonly found in dirt. 

Corn Syrup Is Made From Bacterial Excretions

Bacillus species produce enzymes called α-amylase through excretion. Excretion is a nice sounding word but let’s put it in context. What is human excrement? Feces, shit, poop, doo-doo whatever you want to call it. It’s a waste product in this form and contains genes and DNA. Remember the mice who were given human feces in chapter 4? 

The enzyme α-amylase is prevalent in the human body, and is most commonly found in human saliva. In saliva it breaks down starch into maltose and dextrin, which is harmless enough in human form, bearing human based DNA strands.

The fungi used to make corn syrup and its derivatives is Aspergillus. Aspergillus excretes γ-amylase which further helps to convert the oligosaccharides created from the α-amylase into glucose. Like Bacillus, Aspergillus has many different species. Some species are used to make Sake (Japanese rice wine), others are used in medicine. Yet, other forms will make a human sick. Think black mold.   

DNA Soup

Corn syrup could be altering your DNA. Here is where it gets interesting. In saliva, depending on your diet, you could have different DNA copies of α-amylase genes. Remember in chapter 4 where I talk about how the number of DNA/genes in microbiota living in/on the human body significantly outnumber human DNA/genes. Imagine a big old pot of soup. That is what’s going on in the human gut. Human genes, genes from food, fungi genes, bacteria genes, archaea genes all blending together. Big business is well aware of this.

One such brand is Nestlé. Nestlé’s former CEO, when asked, is on record referring to water as a human right being an “extreme” argument. In essence he does not agree with the statement that water is a human right. Of course this comes from a company that is one of the largest sellers of bottled water on the planet. This kind of thinking should make you start thinking.

Epigenetics, A Little Know Way To Alter Your Genes

I bring up Nestlé because they have hundreds of scientists working on the science and technology of their products. Nestlé, of course, isn’t the only company that operates this way. One field specifically Nestlé focuses on is the epigenetic impacts of diet and lifestyle on individual health.

The term epigenetics describes the study of how different biological and environmental signals affect gene expression. There are basically two types of gene expression. The ones you are born with, like your skin tone, and the color of your hair and eyes. And then there are environmental or epigenetic gene expressions.

Epigenetic gene expression makes changes to chemical groups in genes, essentially turning them on or off. I don’t want to bog you down with all the technical elements. Just be aware that food, stress and environment, among other things, can and does alter your genes. There is a lot of info out there and it is fascinating. I suggest you do some homework here.

Your Energy Can Affect Gene Expression

I have been talking a lot about energy so far. A big part of what this book’s message is about is energy. We’re all just energy after all. There happens to be yet another, energetic way to alter your genes.

There is a non-profit health organization called the HearthMath institute. “HeartMath Institute is committed to helping awaken the heart of humanity. We believe that when we align and connect our hearts and minds and connect with others, we awaken the higher mental, emotional and spiritual capacities that frequently lie dormant.” This is straight from the about page on the HearthMath website.

Magnetic Fields Are Powerful

Carlo Ventura, M.D., Ph.D., Editor-in-Chief of the World Journal of Stem Cells and professor at the University of Bologna in Italy. Discovered that by using magnetic field frequencies stem cells can be altered. Not only that, he says, “nonstem adult cells can be epigenetically reprogrammed backward to a state where they can eventually give rise to neural cells, cardiac cells, skeletal muscle cells or insulin-producing cells.” Talk about malleability!

Drawing my own conclusions from this information. We can infer that everyday of our life we are changing and have the ability to manipulate our own gene expression. The secret is tapping into that magnetism. The HeartMath Institute seems to have found one way to do exactly that. As mentioned already, genetic determinism is the traits you are born with. Epigenetics is signaling genes on and off.

Being A Victim Of Nature Or Controlling Your Health Destiny

Stem cell biologist and bestselling author Bruce Lipton, PhD says, “The difference between these two is significant because this fundamental belief called genetic determinism literally means that our lives, which are defined as our physical, physiological and emotional behavioral traits, are controlled by the genetic code,” He further states, “This kind of belief system provides a visual picture of people being victims: If the genes control our life function, then our lives are being controlled by things outside of our ability to change them. This leads to victimization that the illnesses and diseases that run in families are propagated through the passing of genes associated with those attributes. Laboratory evidence shows this is not true.”

Quantum Nutrients

Here is where energy comes in. HearthMath Institute calls this energy “Quantum Nutrients.” According to Dr. Lipton, “When we have negative emotions such as anger, anxiety and dislike or hate, or think negative thoughts…we experience stress and our energy reserves are redirected.” Researchers have found that human intentions can alter DNA strands using what HearthMath Institute refers to as heart coherence, “a beneficial state of mental, emotional and physical balance and harmony.” Think meditation but more complex.

The heart generates a stronger electromagnetic field than the brain does. In one 2003 study, Modulation of DNA Conformation by Heart-Focused Intention by McCraty, Atkinson, Tomasino, it states, “Individuals capable of generating high ratios of heart coherence were able to alter DNA conformation according to their intention… Control group participants showed low ratios of heart coherence and were unable to intentionally alter the conformation of DNA.”

What this means is that through thoughtful, heart centered intention, participants in this study were able to change DNA samples through focused intentions. These participants were able to alter their personal energetic signature and embed simple command messages inside of it. In turn changing their electromagnetic field into a sort of programming module that interacted with DNA strands. Specifically, they held DNA in a test tube in their hand and focused on unraveling the strands, and it worked.

Previously, I mentioned Robert Edward Grant. Remember he had made some discoveries implying that humans are made from binary code set into our DNA through frequencies. If our DNA can be created through energetic means then it can also be altered through the same. Which is what these studies have shown.

Serotonin Regulates Mood, Anxiety and Depression

If you are unaware, sugar is the most legal addictive substance in the world. Think about how your mood and energy levels change after consuming, or during a prolonged absence of sugar in your diet. Not only that, sugar significantly affects serotonin levels. As I mentioned, roughly 93% of your body’s serotonin is produced in the gut.

Serotonin is an important neurotransmitter that regulates mood, anxiety and depression. Most antidepressants work by blocking serotonin receptors. All of these factors combine as an alteration of your personality and energetic signature.

When consuming corn syrup we are affecting serotonin production. That’s why we get the sugar rush. By inhabiting our guts, these corn syrup producing microorganisms could very well be altering our gene expression, affecting fear response, mood, energy levels, electromagnetic signature, thinking, clarity, and sending craven signals to our brain to eat more foods with corn syrup in them.

How Corn Syrup, Food And Energy Are Altering Your DNA

Let’s tie it all together. This is how corn syrup may be altering your DNA. Extrapolating from above, we know that food, environment, and energy are able to alter human DNA expression. We also know that microorganisms in our gut can affect our thinking, mood, fear response and energy. We also know that our mood, thinking, and intentions can alter energy and our genes.

Corn syrup is produced using the waste products of bacteria and fungi. In the process of separating the α-amylase from the bacteria, and the γ-amylase from the fungi. It is almost certain that there are still DNA, bacteria and fungi (or spores) present in the solution used to manufacture the starches into corn syrup and the final product.

Even if, and this is a big if, the producers were able to completely remove all these bacteria and fungi. The process uses some of the most common forms available. Meaning you are likely ingesting and inhaling these same bacteria and fungi regularly. It’s very possible these microorganisms are actively consuming sugars and/or fermenting carbohydrates into corn syrup in your gut altering your energy signatures negatively.

Read More in The Political Gut available on Amazon in Kindle and print formats May 20th, 2022.

Probiotics And The Gut Brain Connection

It would seem that there is no way humans could live on Earth without bacteria known as probiotics. Probiotics also make an important connection, via the vagus nerve, to the brain. Known as the gut brain connection. These microoraganisms control us much more than we may want to think.

There have been some interesting studies done with mice and the probiotic bacteria, lactobacillus. In one such study at McMaster University in Canada. Mice were placed in a stressful situation to measure anxiety and stress response. One at a time a single mouse was placed in a bucket of water. With no way to escape. The goal of this study was to see how gut bacteria might influence brain behavior and stress response.

The control group were just normal mice. Eating normal mice food. The study group had been fed lactobacillus rhamnosus, a probiotic bacteria. The control group, when placed in the water, swam frantically, trying to escape until they were exhausted.

The study group—the one fed lactobacillus rhamnosus—swam in a less frantic, thoughtful manner. After the mice had given up and stopped swimming. The researchers removed them from the water and tested for corticosterone. Corticosterone is the mice version of the human stress hormone, cortisone. They found that the study group, the mice fed lactobacillus rhamnosus, had significantly lower levels of corticosterone than the control group.

The Vagus Nerve

For the second part of the study the scientists severed the vagus nerve. The vagus nerve is the longest nerve in the human body. It contains both motor and sensory functions and runs from the medulla oblongata all the way to the gut. For our purposes here you just need to understand that it connects the stomach to the brain. In man and mice.

When the scientists ran the same tests after severing the vagus nerve. They found that the lactobacillus rhamnosus had absolutely no effect on anxiety reaction or corticosterone production.

This finding suggests that the gut brain connection has an important linkage—more importantly, that there is a link between bacteria in the stomach and chemical function in the brain. Lactobacillus rhamnosus was shown to minimize the production of the fear-inducing hormone corticosterone. This in turn, helped to minimize stress and fear reaction.

Stress And IBS

Another study worth mentioning was done by Jay Pasricha, M.D., Director of Johns Hopkins Center for Neurogastroenterology. In terms of constipation, diarrhea, and Irritable Bowel Syndrome (IBS), researchers are finding that irritation in the gut ends up sending signals to the brain that trigger mood changes. “For decades, researchers and doctors thought that anxiety and depression contributed to these problems. But our studies and others show that it may also be the other way around,” Pasricha says. “That’s important, because up to 30 to 40 percent of the population has functional bowel problems at some point.”

What doctor Pasricha is saying. Stress, anxiety and depression are caused by bowel problems, rather than contributing to the onset of these problems. Scientists have just located the tip of the iceberg when it comes to the gut-brain connection. There are many studies out there showing how gut bacteria affect mood, thinking clarity, and so on.

If you want to learn more. Here are a couple books you should check out; Giulia Enders, Gut: The Inside Story of Our Body’s Most Underrated Organ and The Mind-Gut Connection by Emeran Mayer, MD. If you are interested in learning more about your body and how it works. This knowledge will empower and motivate you to eat healthier. It will also improve your quality of life. 

Making Your Own Probiotic Rich Foods

Making your own fermented foods at home is a fun hobby. In one sitting you can make months worth of probiotic snacks that contain lactobacillus. If you need help to get started. There’s an excellent book by Sandor Katz called the Art of Fermentation. This book has all the information and recipes you will ever need to ferment almost anything at home.

Something else to keep in mind. There really shouldn’t be more than a gram or two of sugar in any type of probiotic food. Ideally, all of the sugar will be fermented out. So with store bought items check the added sugar content. And it’s not just sucrose. Sweeteners have 56 different names, which I will detail more later on.

Probiotic foods like sauerkraut, tempeh, miso and pickles shouldn’t have any sugar at all. Check the label if you are buying kimchi. Store bought kimchi will often have sugar in it. I make kimchi at home all the time and you can leave out the sugar when you do it yourself. It is not a necessary ingredient.

One other thing to keep in mind. Products listing microflora count on the packaging. If it’s counted, there is a very good chance it’s added. These are not living, natural probiotics. Most of these products have been heat pasteurized. Which means you are consuming the dead bacteria. The producers then add probiotics back in. 

All Gut Health Studies Say The Same Thing

All of the gut related studies out there suggest the same thing: improper microbial gut balance, affects decision making, mood, skin health, energy levels and creates a tendency to overreact to stress and fear. Bad bacteria will make you unhealthy and can cause you to make poor decisions. When you pair these facts with some other fascinating psychologically based brain studies the picture becomes even clearer.